Low Impact with an Irresistible Smile
Updated: Jan 7, 2022
By Simon Brown
The fitness industry is growing in Jamaica with an influx of gyms, products, and government-sponsored events. Finding a niche in this industry is difficult, however, it is attainable through spirit and personality.
As I entered the pool aerobics class I was greeted with smiles and sunshine and lots of sunshine because these classes started early! However, that didn’t stop what seemed to be an energetic and entertaining session. Kim brings excitement and enthusiasm to her sessions that are also flooded with her individual care for each client.
But first, let me explain what pool aerobics is:
Pool Aerobics is low impact exercise done in water with a focus on aerobic endurance, resistance, and strength t