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Pool Aerobics
Pool Aerobics is low impact exercise done in water with focus on aerobic endurance, resistance and strength training.
I combine cardiovascular conditioning, high intensity interval training, resistance for strength, mobility, flexibility and balance exercises to help you achieve your goals whilst having a great time.
Charity
Annual Charity Event - Giving Back and Having Fun
ALL revenue from this class is donated to a registered charity.
Participants are encouraged to invite friends, family, neighbours & coworkers to join in making a splash for the cause.
See you on October 31, 2026!
2025 Splash for Charity
Despite preparing to be hit by one of the most powerful Atlantic hurricanes on record,
Pool Aerobics with Kim muscled together JMD 250,000 to hand over to the Jamaica Cancer Society.
Contact
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