top of page

Search


Bone Density & Pool Aerobics
Genes play a major role in our peak bone density. However lifestyle factors can influence whether we reach our full bone density...

Kim
Sep 19, 20213 min read
150 views
1 comment


Pool Aerobics & COVID-19
What we need to know, the magic of chlorine, the beauty of the great outdoors and how we enjoy Pool Aerobics safely during a pandemic.

Kim
Sep 8, 20213 min read
313 views
1 comment
bottom of page